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Open
Weekdays from 9:00am to 10:00pm at CROSS MUAY THAI SDN BHD 1120749X starting Jan 14, 2016
Open
Saturdays from 10:00am to 5:00pm at CROSS MUAY THAI SDN BHD 1120749X starting Jan 16, 2016
Open
Sundays from 10:00am to 4:00pm at CROSS MUAY THAI SDN BHD 1120749X starting Jun 19, 2016
Closed Dec 25, 2019
Christmas Holiday
Closed Jan 1, 2019
New Years Day
Closed Jan 21, 2019
THAIPUSAM
Closed Feb 4, 2019 – Feb 7, 2019
Chinese New Year
Closed May 1, 2019
Labor Day
Closed May 20, 2019
WESAK DAY
Closed Aug 11, 2019
Hari Raya Haji
Closed Aug 31, 2019 – Sep 1, 2019
Merdeka and Awal Muharam
Closed Sep 16, 2019
Malaysia Day
Closed Oct 27, 2019
Deepavali
Closed Jan 24, 2020 – Jan 26, 2020
CNY 2020
Closed May 1, 2020
Labour Day
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BOOKINGS

1 ON 1 PERSONAL TRAINING

Our Personal Training cater towards the single person or a couple. 60 min sessions. *BOOK HERE FOR PERSONAL TRAINING PACKAGES purchased before March 2020.

POD TRAINING +PLUS RM199 per appointmentFrom RM170 per visit with 10 x POD TRAINING +PLUS passPurchase required to enroll

Like a regular Pod Training but with Pod Training +Plus you choose your teammates, book your own training time and trainer. 60 minutes Max 7 pax. *Strictly no pad work and no contact.

PT 1 on 1 RM199 per appointmentFrom RM159 per visit with 10 x 1 on 1 PT pass

Our Personal Training cater towards the single person or a couple. *BOOK HERE FOR PT PACKAGES purchased after May 2020.

GROUP PERSONAL TRAINING RM289 per appointmentPurchase required to enroll

Group Personal Training, a hybrid of the best aspects from 1 on 1 Personal Training and Group Training. 90 min sessions.

GROUP TRAINING

PURE MUAY THAI RM75 per classFrom RM50 per visit with TRIPLE PASS passPurchase required to enroll

Pure MuayThai, a martial arts that uses 8 weapons – your legs, knees, elbows, fists. And because it requires active all over body movement, it is one of the most effective ways to burn calories and develop better cardio, strength and boost your metabolic rate.

MUAY THAI TECHNIQUE RM75 per classFrom RM50 per visit with TRIPLE PASS passPurchase required to enroll

Master the techniques in footwork, posture, balance, punching, kicking, knees and elbows. Perfect for all levels.

CROSSFIGHT RM75 per classFrom RM50 per visit with TRIPLE PASS passPurchase required to enroll

Martial Arts Cardio with high intensity weighted and body-weight exercises and short recovery periods, Cross Fight gives you one of the fastest workouts to build lean muscle fast.

BOXING RM75 per classFrom RM50 per visit with TRIPLE PASS passPurchase required to enroll

Boxing is one of the proven forms of fight training that is effective in burning calories and fat fast and in a more interactive manner.

MAXOUT RM75 per classFrom RM50 per visit with TRIPLE PASS passPurchase required to enroll

We know that when you build more lean muscle, your body becomes a more efficient calorie-burning machine. So our focus is exactly just that - to help you build more and maintain the lean muscle.

JUNIOR MUAY THAI RM55 per classFrom RM50 per visit with 10 JUNIOR MUAY THAI VISITS passPurchase required to enroll

Junior Muay Thai is a 60 minute class on Saturdays and Sundays with fun obstacle courses to train them on their cardio and agility, plus discipline through the learning of techniques of Muay Thai for a fun-filled class for kids of ages 7 to 16.