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PURE MUAY THAI

Pure MuayThai , a martial arts that uses 8 weapons – your legs, knees, elbows, fists. And because it requires active all over body movement, it is one of the most effective ways to burn calories and develop better cardio, strength and boost your metabolic rate. Classes are divided into Beginner, Intermediate and Advanced. For many people who just want to learn self defence, Muay Thai would also be the most effective martial art for any size, weight and height.

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